25 Life Quotes

“Life throws you curves, but you learn to swerve.”- Rascal Flatts. Life does throw you curves, and I hope you learn to swerve. This life is not easy; it’s not for the faint of heart. Hearing Matthew Perry died last week set me aback, and I wanted to share with everyone some quotes that help

One Word Leads to Another…

One word leads to another. But we must choose our words wisely. I’ve been listening to and reading language over the last few weeks, and there are words, we have English speakers have made overused or cliché. This is true in any language, but I want to discuss a few of the overused words I

Intermittent Fasting 101- Morganfied

For about 10 years now I have been intermittent fasting (IF). I would eat a late breakfast/lunch (usually around 11 am) and a dinner, never eating past 8 pm. My friend Stefanie and I began doing so as a challenge to ourselves and each other. As with many things that occur over time, I became

The Power of Language

Recently, I was inspired to pick up my Greek lessons again. Why? Because I love the Greek language, and if I own my own Greek island today (crazy life goal) I need to know the language. Greek also is an important language in the history of the world—so many of word origins derive from Greek.

Might Be Gravel, but it Feels Like Gold…

There are those moments in life you will never forget. Every year I look forward to going to see Dierks Bentley in concert. I love every moment from the rain beforehand, to the sweat during, and the CookOut hangover in the aftermath.   I went to my first Dierks concert in 2005 when I was a

50 Questions

My youngest sister got engaged a couple weeks ago—yay! As soon as I heard, I thought: I should buy them one of those books that you get for newly dating/engaged/married couples, which ask questions to help the couple get to know each other better. I thought it would be fun for them because it’s something

Legacy

I have been waiting to write this blog post until things were 100% official….April 24, 2023, things were made it official—Aaron Rodgers was traded to the New York Jets. The whole situation has been a shitshow from the beginning to now. I have gone through a mix of emotions. I hate that he stated he

The Power of Music

If you know me, you know I love music. All kinds of music. I don’t discriminate. I have playlists for when I am sad, for when I am angry, when I am happy, and for special events in my life. Music drives me and my life. I wake up in the morning to Riser by

Anxiety

Feeling a certain amount of fear and worry about the future is natural. Most people think about their future, and what that future may hold regularly. Anxiety has some indicators: hyperventilating (rapid breathing), feelings of dread, being “on edge,” increased or heavy sweating, muscle twitches, tiredness (lethargy), weakness, insomnia/difficulty sleeping, chest pain, muscle pain, rapid

Hacked

You’re walking through life, and BOOM everything changes. Your life can change in a day, in an instant. This recently happened to me, and I’m not going to lie, it rocked my world. But, not in the way I expected it to. On November 19, 2022, I was hacked. I was at work, busy helping